Introduction

Indian food is different from rest of the world not only in taste but also in cooking methods. It reflects a perfect blend of various cultures and ages. Just like Indian culture, food in India has also been influenced by various civilizations, which have contributed their share in its overall development and the present form.

India has a rich culinary heritage. Indian cuisine has a 5000-year-old history. Mythological beliefs and traditions have played an important role in its evolution and development. The main Indian food was based on Hinduism but the Islamic influence during the Mughal era, the Persian exchanges with the Middle East and the British colonial system have all contributed immensely towards laying the foundation of the Indian cuisine.

India is a big country with many states and regions. Each region offers a unique assortment of dishes and cooking techniques. Each regional cuisine uses its own locally grown herbs, spices, fruits and vegetables. These regional cuisines collectively combined together form the very delightful Indian Cuisine.

The staple Indian foods are Rice, Wheat and Lentils. And no Indian dish is complete without spices. Indian food is a combination of all six tastes like sweet, sour, salty, bitter, spicy and astringent. In India different dishes are prepared for different festivals. Every festival tends to be complete only when special food associated with that festival is cooked on that day. Like Holi can not be complete without Gujhiya and Eid without Sewai. India is the only country in the world where there is Unity in Diversity not only its culture & religion but also its cuisine.

In western India, the desert cuisine is famous for its unique taste and varieties of food. Rajasthan and Gujarat are the states that represent the desseert flavor of Indian food. Here an immense variety of dals and achars (pickles/preserves) is used that simply substitutes the relative lack of fresh vegetables in these areas. East Indian Food Sandesh In the eastern India, the Bengali and Assamese styles of cooking are noticeable. The staple food of Bengalis is the yummy combination of rice and fish. Usually the Bengalis love eating varieties of fishes. A special way of preparing the delicacy known as ‘Hilsa‘ is by wrapping it in the pumpkin leaf and then cooking it. Another unusual ingredient that is commonly used in the Bengali cooking is the ‘Bamboo Shoot’. Various sweets prepared in this region, by using milk include the ‘Roshogollas‘, ‘Sandesh‘, ‘Cham-cham‘ and many more.

In the southern India, the states make great use of spices, fishes and coconuts, as most of them have coastal kitchens. In the foods of Tamil Nadu use of tamarind is frequently made in order to impart sourness to the dishes. It simply distinguishes the Tamil Food from other cuisines. The cooking style of Andhra Pradesh is supposed to make excessive use of chilies, which is obviously to improve the taste of the dishes. In Kerala, some of the delicious dishes are thelamb stew and appams, Malabar fried prawns, Idlis, Dosas, fish molie and rice puttu. Another famous item of this region is the sweetened coconut milk. Yet another dish is Puttu, which is glutinous rice powder steamed like a pudding in a bamboo shoot.

Foods of India are better known for its spiciness. Throughout India, be it North India or South India, spices are used generously in food. But one must not forget that every single spice used in Indian dishes carries some or the other nutritional as well as medicinal properties. Food in the north India, to begin with, Kashmiri cuisines reflect strong Central Asian influences. In Kashmir, mostly all the dishes are prepared around the main course of rice found abundantly in the beautiful valley. Another delicious item cooked here is the ‘Saag‘ that is prepared with a green leafy vegetable known as the ‘Hak‘.

But on the other hand states like the Punjab, Haryana and Uttar Pradesh show high consumption of chapatis as staple food. Again, these chapatis are prepared with a variety of flours such as wheat, rice, maida, besan etc. Besides chapatis other closely related breads baked in these regions include Tandoori, Rumaali and Naan etc. However in the northern region impact of Mughlai food is quite obvious.